girl in greenwood

I have experienced a resurgence in my anxiety level all of a sudden. In the past few days I've had that intermittent tightness in my chest and the feeling like my eyeballs might pop out of my head. It usually passes if I sit quietly and breathe deeply, but I don't like it.

I'm not entirely sure what the source of the anxiety is... I'm still a bit mystified about school this quarter, but a lot of stresses have been removed. We sold the house, we're out of debt, I have a plan to address my health and so does R*, and I even have the free time to read for fun. I had my first exam of the quarter today and I did just fine on it. I am forced to conclude that the anxiety is biochemical and not situational.

I suppose it's time to get off my high horse and ask for some medical help. Not that happiness comes in a pill, but perhaps a pill will smooth out the edges. Stay tuned.

Labels: depression